Ten OTHER Productive Things to Do While on Lockdown (without going insane)
Losing your mind trapped at home? Seen all the other lists on things to do while in lockdown? Don’t stress, Spike has 10 new things for you to do today.
Read MoreMindfulness
With busy days and full inboxes, taking a breather is often put on the backburner. Check out our mindfulness material to help you stop and smell the roses.
Want Wellness at Work? Start by Getting Organized
Workplace wellness is a hot topic these days thanks to high-stress offices and intrusive technology. Combat the chaos and be well at work with these great tips.
Read MoreFocus on the Journey to Transform Your To-Do List
Feeling overloaded? Forget ploughing through your to-do list and try focusing on the journey instead – for greater joy, success and meaning.
Read MoreWork-Life Balance Secrets from Around the World
From pre-work swimming to the art of doing nothing, borrow from these feel-good routines and create more balance in your daily life.
How to Go Green — Eco-Offices Boost Employee Wellbeing and Productivity
Eco-friendly offices can help the environment and boost productivity. Here, we look at a few eco-friendly office ideas designed to help you go green.
How to Practice Mindfulness at Work (and Feel Calmer and More Centered in the Process)
Feeling overwhelmed at work? Mindfulness just might be the answer. Read on to learn more about mindfulness at work—and how to incorporate mindfulness at work exercises to feel more calm, cool, and collected all day long.
How to FINALLY go Paperless — In Celebration of Earth Day
The paperless office of the future never quite became reality. In celebration of Earth Day, we look at a few ways you can finally go paperless.
Minimize Notifications and Spark Joy
Had enough of app notification stress? Follow these tips to reduce notification distractions and improve your focus, health, and tranquility.
How to Love What You Do Every Day
Want to fall in love with your career and find more purpose at work? Read on to learn how to love what do every day—and change your career (and life!) in the process.
Take a Break from Tech: The Benefits of a Digital Detox
Did you know the average user checks their email every 6 minutes? Here are the best ways to create a digital detox that suits your busy life.
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