Practice What You Preach — Average Screen Time for Adults
It's no secret that excessive screen time can be bad for children, but did you know it can be bad for adults as well? Learn how you can cut down on unnecessary scrolling with Spike.
Read MoreIt's no secret that excessive screen time can be bad for children, but did you know it can be bad for adults as well? Learn how you can cut down on unnecessary scrolling with Spike.
Read MoreDiscover why more companies are focusing on emotional intelligence and how it can work within your business.
Read MoreLooking to enhance your focus? These 5 tips will keep you stay engaged and boost your efficiency when working on any kind of task.
Read MoreIf back-to-back Zoom video meetings are driving you crazy, it might be time to make the move to walking meetings to get a much-needed break from your screen.
Read MoreLearn how to manage your energy levels throughout the day and stay productive whatever your work style may be.
Read MoreDon’t let adult ADHD derail you from succeeding at work. Learn more about some ideal professions where adults with ADHD thrive.
Read MoreDiscover why work life balance is dead and what that means for your free time with Spike!
Read MoreDid you know the average user checks their email every 6 minutes? Here are the best ways to create a digital detox that suits your busy life.
Read MoreWant a more productive morning? Well, get into a routine that promotes focus and productivity. Learn more with Spike.
Read MoreIf you’re wanting to learn the secrets of managing email overload, check out Spike and its Priority Inbox.
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Productivity with ADHD can often be a challenge, but with the right tools, apps, services, and books, there is a lot that can ways improve your workflows.
Even though chaos may be ensuing outside, you can find your inner zen by organizing your work habits to have a productive new year - regardless of what's going on around you.
Music can help you focus and find your flow while working! Check out our best Spotify playlists here and boost your productivity.
Sometimes less is most definitely more, and when it comes to tech, digital minimalism might be the key to greater efficiency. Learn more with Spike.
Read MoreJust the word "email" can be enough to cause stress. Spike’s 2020 Workplace Communication Report paints a worrying picture of Americans fractured relationship with email–but not all is lost. There is light on the horizon.
Read MoreToxic working culture is bringing increasing numbers of overworked professionals to the brink of job burnout. What’s the solution?
Read MoreStill dragging yourself out of bed every morning to the protests of your aching body? Try these top tips to become a morning person and boost productivity.
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