Anxiety and stress are no strangers to freelancers. Check out how to effectively deal with the stressors and downsides of remote working to fully embrace the non-traditional lifestyle freelancers get to enjoy.
Read MoreLosing your mind trapped at home? Seen all the other lists on things to do while in lockdown? Don’t stress, Spike has 10 new things for you to do today.
Read MoreWorkplace wellness is a hot topic these days thanks to high-stress offices and intrusive technology. Combat the chaos and be well at work with these great tips.
Read MoreFeeling overloaded? Forget ploughing through your to-do list and try focusing on the journey instead – for greater joy, success and meaning.
Read More
From pre-work swimming to the art of doing nothing, borrow from these feel-good routines and create more balance in your daily life.
Eco-friendly offices can help the environment and boost productivity. Here, we look at a few eco-friendly office ideas designed to help you go green.
Feeling overwhelmed at work? Mindfulness just might be the answer. Read on to learn more about mindfulness at work—and how to incorporate mindfulness at work exercises to feel more calm, cool, and collected all day long.
The paperless office of the future never quite became reality. In celebration of Earth Day, we look at a few ways you can finally go paperless.
Had enough of app notification stress? Follow these tips to reduce notification distractions and improve your focus, health, and tranquility.
Want to fall in love with your career and find more purpose at work? Read on to learn how to love what do every day—and change your career (and life!) in the process.
Did you know the average user checks their email every 6 minutes? Here are the best ways to create a digital detox that suits your busy life.
Read More